Movies

I watched two movies during the summer vacation. Both of movies are Japanese movie.

☆Ponyo on the Cliff by the Sea☆

It is a STUDIO GIBLI's work. I think this story is a little similar to "The Little Mermaid". Main Characters are Ponyo and Sousuke. Ponyo is a very young fish. She lives in the sea. But One day she goes to the ocean's surface and met a person. He is Sousuke.

They communicate step by step. And they wish they spend together. At the same time this story is that Sousuke keeps a promise. There are a words that I can't forget. "Ponyo, likes Sousuke!" It sounds very cute. Even more this work was written by analog but there are many beautiful scenes. It is one of the attractions.

☆20th Century Boys☆

Main character is Kendi as Toshiaki Karasawa. He wrote prophecy that was called "Yogen no syo" when he was childhood in 1970's. That content is that r and an evil organization appears and destroys many towns all over the world. And those prophecies become real in 1997 when Kendi become an adult . So Kendi and his friends ( Occho as Etsuji Toyokawa, Yukiji as Takako Tokiwa, Yoshitsune as Teruyuki kagawa and so on.)who have been members since Kenji made a prophecy face up to an enemy who is called "Otomodachi".

I think this story is a little scary. Because suddenly people spill blood from their whole body and die. But I'm interested in this movie.There is this movie from the first chapter to the third chapter so I'm impatient for opening next chapter! Next chapter will be released in January 31th. I'm free the day because that day is spring vacation for me. I want to watch it in theater!

Exercise&Diet

●Exercise : Swimming

I associate exercise with swimming because I like swimming. Swimming uses the whole body's muscle and has some good effect for our health.

Effects of massage
When we swimming, water applys pressure on our body. The pressure stimulates circulation of the blood. So it keep our body health.

Other a way of using
Swimming is used as rehabilitatioln because hard on the body by gravity is redused by buoyancy. So body (ex. knee) become a little hurt.

picture:るるぶ.com

●Diet : Japanese food

The most famas breakfast menu which I think is rice, roast fish, miso soup and pickles.Japanese foods are said good for our health and a key to long life. Why do Japanese foods become key to long life? I think most Japanese food's ingredients are healthy so people become metabolic syndrome hard. For example, grain, pulse, fluit, vegetable, fish and sea grass. Those food don't contain excessive fat but those contain a lot of nessesary nutritionals.

Laughter

(1) INTERESTING INFORMATION ABOUT LAUGHTER

Laughing has two effects for human beings.

・ Effect of mental

Didn’t you think you forget an unpleasant happening by laughing? This effect is familiar to us.


・ Effect of medically

You may not listen to this effect. Laughing softens pain by sickness and gets better self－healing power. It’s proved by doctors.


(2)COMEDY&OTHER FUNNY STUFF

Do you watch sports? Sports game happen strange things once in a while.

・ Base ball
The TV program gathers a lot of pleasant play. Untouchable who is comedian emceed the feature. Their talking skill is great. So I think it’s more interesting.


・ Soccer
There are a lot of goal keeper’s happening. They are too distant from ball, robbed of it. I think they are careless person.